Njengabasetyhini, siyakuqonda ukubaluleka kokugcina ucoceko olusondeleyo. Le yinkalo ebalulekileyo yokuzinyamekela edla ngokungahoywa. Apha kulapho izasuli zabasetyhini. Ezi mveliso zincinci ziluncedo zitshintsha umdlalo kwaye ziya kukugcina uzive uhlaziyekile kwaye ucocekile imini yonke. Masikhe singene kwihlabathi lokusula kwabasetyhini kwaye sifunde ukuba kutheni zizinto eziyimfuneko kuye wonke umntu obhinqileyo.
Zosula zabasetyhinizenzelwe ukubonelela ngokucokisekileyo kunye nokucoca okusebenzayo kwendawo esondeleyo. Zenziwe ngomqhaphu othambileyo kunye nelaphu elijiyileyo lomqhaphu elingaphothiweyo ukuqinisekisa amava alula kwaye akhululekile. Ukusetyenziswa kwezinto ezisemgangathweni ophezulu kunokunciphisa ukungqubuzana kunye nokungahambi kakuhle kwaye akuyi kubangela i-pigmentation, okwenza kube kukhuselekile ukusetyenziswa kwansuku zonke.
Enye yeenzuzo eziphambili zokusula kwabasetyhini kukulungeleka. Nokuba usendleleni okanye ufuna ukuhlaziya ngokukhawuleza, ezi zosula zifanelekile ukugcina ucoceko imini yonke. Zixinene kwaye kulula ukuzithwala, zibenza ukuba zibe lulongezelelo olusebenzayo kwisipaji sakho, ibhegi yokuzivocavoca okanye ibhegi yokuhamba.
Ukongeza kokulungela, ukusula okusetyhini nako kuninzi kakhulu. Zingasetyenziswa ngexesha lokuya exesheni, emva kokuzilolonga, okanye njengenxalenye yenkqubo yakho yococeko yemihla ngemihla. Ukucocwa ngobunono kunceda ukususa ibhaktheriya ebangela ivumba kunye nokubila, kukushiya uzive uhlaziyekile kwaye uzithembile.
Ukongeza, ukusula kwabasetyhini ku-pH-balanced ukuxhasa i-asidi yendalo yendawo esondeleyo. Oku kunceda ukugcina ibhalansi ethambileyo yeentyantyambo zangasese kunye nokunciphisa umngcipheko wokucaphuka kunye nosulelo. Ezi zosula zineempawu ezithomalalisayo kwaye zifanelekile kubasetyhini bayo yonke iminyaka, kubandakanywa nabo banesikhumba esibucayi.
Xa ukhetha ama-feminine wipes, kubalulekile ukukhetha iimveliso ezingenazo iikhemikhali ezibukhali kunye neziqholo. Jonga i-hypoallergenic kunye ne-dermatologist-evavanyiwe yosula ukuqinisekisa ukuba zikhuselekile kwiindawo zakho ezisondeleyo. Ukongeza, qwalasela izinto zosula ezinokonakala kunye ne-eco-friendly, ebonisa ukuzibophelela kwakho kuzinzo.
Ukubandakanya ukosula kwabasetyhini kwindlela yakho yemihla ngemihla yindlela elula nesebenzayo yokubeka phambili ucoceko lwakho olusondeleyo. Khetha izinto zosula ezikumgangatho ophezulu ezenziwe ngomqhaphu othambileyo kunye nelaphu elijiyileyo elingalukwanga ukuqinisekisa ukuba unamava okucoca akhululekileyo nasebenzayo. Ngeempawu zabo ezithambileyo nezithomalalisayo, ezi zosula ziyimfuneko kuye wonke umfazi.
Konke kwinto enye,zosula zabasetyhinizilulongezelelo oluxabisekileyo kulo naliphi na ixhoba lokukhathalela lobuqu. Ukulungeleka kwabo, ukuguquguquka kunye nesenzo sokucoca esithambileyo sibenza isisombululo esisebenzayo sokugcina ucoceko olusondeleyo. Khetha izinto zosula ezenziwe ngomqhaphu othambileyo kunye nelaphu elijiyileyo elingalukwanga ukuze ube namava okucoca akhululekileyo nasebenzayo. Yamkela amandla okusula kwabasetyhini kwaye ubeke phambili ucoceko lwakho olusondeleyo ngokuzithemba.
Ixesha lokuposa: May-09-2024