Chinhu chaunozviitira wega zuva nezuva usingafungi nezvazvo: enda kuchimbuzi, ita basa rako, tora bepa rechimbuzi, pukuta, geza, geza maoko ako, wodzokera kuzuva rako.
Asi bepa rechivanhu rekugezera ndiro rakanakisisa here pano? Pane chimwe chiri nani here?
Ehe, iripo!
Machira echimbuzi akanyorova-- inonziwomachira emvura anokweshwa or machira anonyorova anosukurudzwa-- inogona kupa ruzivo rwakakwana uye runoshanda rwekuchenesa. Hapana kushomeka kwemhando dzinopa machira ekupukuta anosukurudzwa mazuva ano.
NdezvipiMapukupu anokweshwa?
Machira anokweshwa, anonziwo machira emuchimbuzi anonyoroveswa, machira akanyoroveswa kare ane mushonga wekuchenesa. Akagadzirwa kuti achenese zvinyoro nyoro uye zvinobudirira mushure mekushandisa chimbuzi. Machira anokweshwa anokweshwa anogona kushandiswa sekuwedzera kune pepa rechimbuzi, kana kutsiva pepa rechimbuzi.
Kuwedzera pakupa ruzivo rwekuchenesa runozorodza uye rwakasununguka, machira anokweshwa* haana tsvina uye akagadzirirwa kukweshwa muchimbuzi. Machira aya akagamuchira mitemo nezvinodiwa zvekukweshwa uye akachengeteka kumatsvina akachengetedzwa zvakanaka uye masisitimu etsvina.
Zviri seiMapukupu anokweshwaYakagadzirwa here?
Machira anokweshwa anogadzirwa neshinda dzisina kurukwa dzinobva mumiti dzinogona kuputsika musystem yetsvina. Chero machira ane purasitiki haakweshwa. Unogona kuverenga nyaya dzinotaura nezvemachira akanyorova anovhara system yetsvina - izvi zvinowanzokonzerwa nekuti vatengi vanokwesha machira asina kugadzirwa kuti akweshwe, akadai semachira evana uye machira anorwisa mabhakitiriya.
Chii Chandinofanira Kufunga Pandinenge NdichitengaMapukupu anokweshwa?
Zvishandiso zveMapukupu Anotsvedza
Mhando yega yega yemapaipi anopukuta* ine mushonga wayo wekuchenesa. Mamwe anogona kusanganisira makemikari, doro, uye zvinochengetedza. Mazhinji acho ane zvinhu zvinonyorovesa, zvakaita sealoe nevhitamini E.
Magadzirirwo Emachira Anopukutwa
Magadzirirwo ematishu echimbuzi akanyorova anogona kusiyana zvichienderana nerudzi rwechimbuzi. Mamwe anonzwika akapfava uye akafanana nejira kupfuura mamwe. Mamwe anotambanuka zvishoma nepo mamwe achibvaruka nyore. Mamwe anogadzirwa zvishoma kuti "akweshe" zvakanaka. Kune sarudzo dzakawanda dziripo saka unofanirwa kukwanisa kuwana imwe inosangana nezvose zvaunoda maererano nekushanda zvakanaka uye kunyaradzwa.
Nguva yekutumira: Nyamavhuvhu-10-2022