Udutambaro two guhanagura amatungo ku ruhu rworoshye

Nk’abafite amatungo, twese twifuza ibyiza ku boya bacu. Kuva ku mirire kugeza ku kwiyitaho, buri gice cyo kwita ku matungo yawe ni ingenzi ku mibereho myiza yayo muri rusange.Amavuta yo guhanagura amatungoni ibicuruzwa bikunze kwirengagizwa bishobora kunoza cyane isuku y'amatungo yawe, cyane cyane imyenda yo kwihanagura yagenewe uruhu rworoshye. Muri iyi nkuru, turareba ibyiza byo gukoresha imyenda yo kwihanagura ku ruhu rworoshye n'uburyo ishobora kugira icyo ihindura mu buzima bw'amatungo yawe.

Gusobanukirwa uruhu rw'inyamaswa yawe rworoshye

Kimwe n'abantu, amatungo ashobora kugira uruhu rworoshye. Ibintu nka allergie, ibintu bitera ubwivumbure ku bidukikije, n'ibindi bikoresho bimwe na bimwe byo kwisiga bishobora gutera ububabare n'ibibazo by'uruhu ku matungo yacu dukunda. Ibimenyetso by'uruhu rworoshye bishobora kuba birimo gutukura, kuribwa no kurakara. Ku matungo afite bene ibyo bibazo, uburyo gakondo bwo koga bushobora kuba budakwiye kuko bushobora kongera ikibazo. Aha niho isuku y'amatungo ifasha.

Akamaro ko guhanagura amatungo ku ruhu rworoshye

Gusukura buhoro buhoro: Amavuta yo guhanagura amatungo yakorewe uruhu rworoshye ni meza ariko kandi agira akamaro. Ubusanzwe nta miti mibi irimo, impumuro mbi, cyangwa inzoga, bigatuma aba meza ku matungo afite allergie cyangwa se allergie. Aya mavuta yo guhanagura amatungo ashobora gufasha gukuraho umwanda, uruhu rw'uruhu, n'ibintu bishobora gutera ubwivumbure.

Ubworoherane: Imwe mu nyungu zigaragara zo guhanagura amatungo ni uburyo bworoshye. Koga amatungo ni uburambe butwara igihe kinini kandi bukunze gutera imihangayiko haba ku matungo no ku bayatunze. Ahanagura amatungo hasukurwa vuba, bigatuma aba meza ku batunze amatungo cyangwa iyo uri mu rugendo. Waba uri muri pariki, uri mu rugendo, cyangwa ukeneye gusa kuruhuka vuba nyuma yo gukina mu byondo, ahanagura amatungo ni igisubizo cyoroshye.

Imiterere itera ubushuhe: Isuku nyinshi z’amatungo zifasha uruhu rworoshye zirimo ibintu biruhura, nka aloe vera, chamomile, cyangwa vitamine E. Ibi bintu ntibisukura uruhu gusa, ahubwo binafasha mu koroshya no kuruhura, bigatanga ihumure ku matungo afite ikibazo cy’umwuma cyangwa uburibwe.

GuhuzaGukoresha udupira two guhanagura amatungo nabyo bishobora kugufasha guhuza amatungo yawe. Guhanagura buhoro buhoro bishobora gutuza amatungo yawe no kuyafasha gutuza mu gihe binayiha urukundo. Ibi ni ingirakamaro cyane cyane ku matungo ashobora guhangayika mu gihe cyo kuyatunganya.

Ifite imikorere myinshi: Amavuta yo guhanagura amatungo si ayo gusukura umusatsi w'amatungo yawe gusa. Ashobora no gukoreshwa mu gusukura ibirenge by'amatungo yawe, amatwi, ndetse no mu maso. Ubu buryo bworoshye butuma iba ikintu cy'ingenzi mu bikoresho byose byo kwita ku matungo, cyane cyane ku matungo akunda gusura ahantu hatandukanye.

Hitamo imyenda ikwiye yo guhanagura amatungo

Mu gihe uhitamo imyenda yo kwihanagura ku ruhu rworoshye, ni ngombwa gusoma neza icyapa cyayo. Shaka imyenda yo kwihanagura yagenewe amatungo kandi idafite inyongeramusaruro zangiza. Hitamo imyenda yo kwihanagura ifite pH ijyanye n'uruhu rw'amatungo yawe. Nanone, tekereza ku bunini n'ubugari bw'imipira yo kwihanagura; imyenda yo kwihanagura ikunda gusukura neza kandi ishobora kwihanganira akajagari gakomeye.

mu gusoza

Muri rusange, uruhu rworoshyeihanagura ry'amatungoni igikoresho cy'agaciro ku batunze amatungo bashaka kubungabunga isuku y'amatungo yabo nta nkomyi. Batanga uburyo bworoshye, bworoshye kandi bufite akamaro bwo kubungabunga isuku y'amatungo yawe. Ukoresheje utu dupira two kwisiga mu buryo bwo kwita ku matungo yawe, ushobora kwemeza ko mugenzi wawe ukunda agumana ibyishimo kandi amerewe neza, uko uruhu rwe rwaba rworoshye kose.