Ibitambaro byo mu bwoko bwa Alcohol Bikuraho Udupira mu Bikoresho byo mu Buvuzi Bikuraho Udupira two mu Bikoresho byo mu Buvuzi Birwanya Bagiteri
Amavuta yo kwihanagura
Bitewe no kunoza ubumenyi bw'ubuzima bw'abantu n'ubushobozi bwabo bwo gukoresha, hamwe n'iterambere ryihuse ry'inganda zikora isuku, isuku zikoreshwa cyane ubu, nk'isuku z'abana n'isuku, cyane cyane kuva kuri COVID-19.
Amavuta yo kwihanagura ni ibikoresho bifite ubushobozi bwo gusukura no kwica udukoko, bikozwe mu myenda idaboshye, impapuro zidafite ivumbi cyangwa ibindi bikoresho fatizo nk'umuyoboro, amazi meza nk'amazi yo gukora n'imiti ikwiye yo kwihanagura n'ibindi bikoresho fatizo. Bikwiriye umubiri w'umuntu, ubuso rusange bw'ikintu, ubuso bw'ibikoresho byo kwa muganga n'ubundi buso bw'ikintu.
Ibicuruzwa byacu ni udupira two kwisiga inzoga, ni ukuvuga udupira dufite ethanoli nk'ibikoresho by'ingenzi byo kwisiga inzoga, muri rusange 75% by'inzoga. 75% by'inzoga bisa n'umuvuduko wa bagiteri. Ishobora kwinjira buhoro buhoro kandi buri gihe muri bagiteri mbere yuko poroteyine yo hejuru ya bagiteri ihinduka, ikangiza amazi, igahindura ingirabuzimafatizo no gukomera poroteyine zose za bagiteri, amaherezo ikica bagiteri. Ubwinshi bw'inzoga nyinshi cyangwa nke cyane bizagira ingaruka ku ngaruka zo kwisiga inzoga.
Amanota yo kugurisha
1. Uburyo bwo gutwara ibintu
Gupfunyika kwacu bishobora guhindurwa. Amapaki atandukanye n'ibipimo bitandukanye bishobora guhuza n'amahitamo atandukanye mu buzima. Mu gihe usohoka, ushobora guhitamo gupfunyika guto cyangwa gupfunyika gushya hamwe n'amapaki yumye kandi atose, byoroshye gutwara.
2. Ingaruka zo kwica udukoko ni nziza, kandi ibikoresho byabyo ni byoroshye
Kubera ko udupira two gusukura udukoko dukoreshwa ku ntoki cyangwa ku bintu, muri rusange, ibintu bikora muri two bizarushaho kuba byoroshye kandi uburozi n'ingaruka mbi bizagabanuka, ariko ingaruka zo gusukura udukoko ntiziri munsi y'uburyo gakondo bwo gusukura udukoko.
3. Igikorwa cyoroshye kandi gifite inshingano yo gusukura no kwica udukoko
Udupira two kwihanagura dushobora gukurwamo no gukoreshwa. Ntabwo ari ngombwa kumara igihe utegura imiti, gusukura imyenda, cyangwa gukuraho ibisigazwa by’imiti. Gusukura no kwihanagura birangira mu ntambwe imwe, ni byiza cyane.
