Zingwe za Sera: Chinsinsi cha kusalala kwanthawi yayitali

Pofunafuna khungu losalala-losalala, ambiri okonda kukongola amatembenukira ku njira zosiyanasiyana zochotsera tsitsi. Mwa izi, phula la sera lakhala chisankho chodziwika bwino, chopereka njira yabwino komanso yothandiza kuti mukwaniritse kusalala kwanthawi yayitali. Koma kodi sera ndi chiyani kwenikweni chomwe chimachotsa chinsinsi cha khungu langwiro? Tiyeni tione mwatsatanetsatane ubwino wake, ntchito njira, ndi malangizo maximizing wanu waxing zinachitikira.

Ubwino wa mizere ya sera

Thephulabwerani mutakutidwa kale ndi sera, zomwe zimapangitsa kuti zikhale zosavuta kugwiritsa ntchito. Mosiyana ndi njira zachikhalidwe zopaka phula zomwe zimafuna kutentha ndi kukonzekera, timitengo ta sera takonzeka kugwiritsidwa ntchito. Izi ndi chimodzi mwazifukwa zazikulu za kutchuka kwawo pakati pa anthu omwe akufunafuna njira yochotsera tsitsi mwachangu komanso yothandiza.

1. Zotsatira zokhalitsa

Chimodzi mwazinthu zodziwika bwino za mizere ya sera ndikutha kupereka zotsatira zokhalitsa. Mukameta tsitsi limachotsedwa kuchokera muzu, zomwe zikutanthauza kuti zimatenga nthawi yayitali kuti zibwererenso kusiyana ndi kumeta. Ogwiritsa ntchito ambiri amati amasangalala ndi khungu losalala mpaka masabata anayi atachotsa tsitsi. Kutalikirana pakati pa magawo ochotsa tsitsi kumapangitsa kuti mikwingwirima ikhale yosangalatsa kwa iwo omwe akufuna kuchepetsa kukongoletsa tsiku ndi tsiku.

2. Khungu losalala

Kupukuta sikumangochotsa tsitsi komanso kumatulutsa khungu. Sera ikang'ambika, imachotsa maselo akhungu, ndikusiya khungu lanu kukhala lofewa komanso losalala. Ubwino wapawiri wochotsa tsitsi ndi kutulutsa tsitsi umapereka zabwino zambiri kuposa njira zina, monga kumeta, zomwe nthawi zambiri zimabweretsa zigamba zolimba komanso tsitsi lokhazikika.

3. Mtengo wa ndalama

Zingwe za sera nthawi zambiri zimakhala zotsika mtengo poyerekeza ndi mankhwala opaka phula a salon. Ndi paketi ya mizere ya sera, mutha kukwaniritsa zotsatira zaukadaulo mu chitonthozo cha nyumba yanu. Kuchita bwino kumeneku kumawapangitsa kukhala njira yabwino kwa iwo omwe ali ndi bajeti koma amafunabe kukhala ndi khungu losalala.

Momwe mungagwiritsire ntchito bwino mizere ya sera

Kuti muzindikire kuthekera konse kwa mizere ya sera, ndikofunikira kuti mugwiritse ntchito moyenera. Nayi kalozera watsatane-tsatane kuti muwonetsetse kuti mwapeza zotsatira zabwino kwambiri:

1. Kukonzekera

Musanayambe, onetsetsani kuti khungu lanu ndi loyera komanso louma. Kutuluka tsiku limodzi kapena awiri musanayambe kupaka phula kungathandize kuchotsa maselo akufa a khungu ndi kuchepetsa chiopsezo cha tsitsi lokhazikika. Pewani kugwiritsa ntchito mafuta odzola kapena mafuta pa tsiku lopaka phula chifukwa amatha kusokoneza phula kumata tsitsi lanu.

2. Mzere Wotentha

Kuti sera iyambitse, pakani mzere pakati pa manja anu kwa masekondi angapo. Izi zidzathandiza kufewetsa sera, kuti ikhale yogwira ntchito panthawi yogwiritsira ntchito.

3. Ikani ndikuchotsani

Ikani mzerewo pamalo omwe mukufuna, kukanikiza mwamphamvu kumbali ya kukula kwa tsitsi. Gwiritsani ntchito dzanja limodzi kukoka khungu ndikukokera tepiyo mwachangu mbali ina ya kukula kwa tsitsi. Kuyenda mwachangu kudzatulutsa zotsatira zabwino ndikuchepetsa kusapeza bwino.

4. Kusamalira pambuyo

Pambuyo phula, ndikofunikira kuti khungu lanu likhale losalala. Gwiritsani ntchito moisturizer yocheperako kapena gel osakaniza aloe kuti muchepetse kufiira kapena kuyabwa. Pewani kukhala padzuwa komanso kuchita masewera olimbitsa thupi mwamphamvu kwa maola osachepera 24 kuti khungu libwerere.

Pomaliza

Zingwe za seraalidi chinsinsi cha kusalala kwanthawi yayitali, kuphatikiza kusavuta, kuchita bwino komanso kukwanitsa. Ndi kukonzekera koyenera ndi njira, mungasangalale ndi ubwino wa khungu losalala, lopanda tsitsi kwa milungu ingapo. Kaya ndinu watsopano ku waxing kapena katswiri wodziwa bwino ntchito, kuphatikiza mizere ya sera muzokongoletsa zanu kumatha kukulitsa chizolowezi chanu chodzisamalira ndikukupangitsani kukhala wodzidalira komanso wowoneka bwino. Ndiye bwanji osayesa? Khungu lanu lidzakuthokozani!