M'dziko lamasiku ano lothamanga, kuvuta ndi kiyi, makamaka pankhani yaukhondo. Kupukusa zokhumudwitsa zakhala njira yotchuka pa pepala la kuchimbudzi lachikhalidwe, kupereka njira yotsitsimula komanso yothandiza kuti ikhale yoyera. Komabe, sikuti zopukuta zonse zimapangidwa zofanana. Gwiritsani ntchito zopukuta zathu zosinthika, zomwe zimaphatikiza mgwirizano wachilengedwe wokhala ndi mwayi wosangalatsa, ndikuonetsetsa kuti mumadzimva kuti ndinu oyera komanso okoma mtima kwinaku.
Kodi mafayilo osokoneza ndi ati?
Kupuma kwamphamvundi kupukuta kwaukhondo ndipo amatha kuponyedwa kuchimbudzi. Mosiyana ndi kupukuta pafupipafupi komwe kungayambitse mavuto okhazikika komanso kuvulaza kwachilengedwe, zopukuta zachilengedwe zimapangidwa mwapadera kuti zigwetse madzi, kuwapangitsa kukhala njira yokhazikika. Amapereka kuyeretsa kwathunthu kuti pepala la chimbudzi lokhalo limatha kukwaniritsa, ndikusiyanitsani mwatsopano komanso molimba mtima.
Zabwino zopindulitsa
Chimodzi mwazinthu zowonera za mipukutu zathu zanzeru ndi zofunika kuwononga. Kupukutaku kumapangidwa kuchokera ku zinthu zopatsa chidwi zomwe zimaphwanya mwachilengedwe, ndikuchepetsa mphamvu zawo zachilengedwe. M'dziko lomwe zinyalala za pulasitiki zikufunika kwambiri, kusankha zinthu zoyendera ndi gawo lothandizanso kukhala ndi moyo wokhazikika. Posankha zopukuta zathu, simumangoteteza ukhondo wanu, koma thanzi lanu komanso. Mumathandizanso kuti dziko lathuli lithe.
Zotsitsimutsa zotsitsimutsa
Ndani sakonda kusinthika pang'ono? Kupukuta kwathu kwamphamvu kumamupatsa fungo labwino lotsitsimutsa kuti muchepetse zokumana nazo. Ndondomeko zosalimbikitsa sizimangokusiyani mukukhala oyera, komanso imaperekanso kutentha kowala tsiku lanu. Kaya muli kunyumba, muofesi kapena paulendo, mbewa zimatsimikizira kuti mumatha kupulumutsidwa pambuyo pa ntchito iliyonse. Ndi chisangalalo chophweka chomwe chingapangitse kusiyana kwakukulu m'moyo wanu watsiku ndi tsiku.
Zofewa komanso zofatsa pakhungu
Ponena za zinthu zaumwini, chitonthozo ndi chofunikira. Kupukuta kwathu kwabwino kumapangidwa kuti zikhale zofewa komanso zofatsa pakhungu, kupewa kukhudzika ndi kuwuma. Mosiyana ndi kupukuta kwachikhalidwe komwe kumatha kukhala kovuta kapena kupukutira, kupukuta kwathu kumakhala kosangalatsa komanso ndi koyenera kwa mitundu yonse ya khungu, kuphatikiza khungu lomvetsa chisoni. Mutha kuzigwiritsa ntchito modekha pamene akutsuka osasokoneza thanzi la khungu lanu.
Zosavuta ndi chisamaliro
Kusavuta kwa kupukuta kwamphamvu sikungafanane. Iwo ali angwiro kuyeretsa mwachangu, kuyenda, ndi kugwiritsa ntchito tsiku ndi tsiku. Kaya muli kunyumba kapena paulendo, kusunga paketi yopukutira yopukutira panjani kuti musunge ukhondo mosavuta. Ingogwiritsani ntchito, nadzatsuka ndikuyenda pafupifupi tsiku lanu, osadandaula. Yosavuta kugwiritsa ntchito ndi biodegradgeses, ndikupangitsa kukhala chisankho chanzeru kwa ogula okhazikika.
Pomaliza
Zonse, zomwe tili nazoKupuma kwamphamvuApatseni kuphatikiza kwabwino kwabwino kwambiri, kusinthidwa ndi kucheza ndi chilengedwe. Ndi zonunkhira zawo, mawonekedwe ofewa komanso njira zogwirira ntchito mosamala, ndizowonjezera zabwino pa chizolowezi chanu chosamalira. Posankha kupukuta izi, simungoyang'ana zaukhondo komanso zimathandizanso chilengedwe. Ndiye bwanji osasintha lero? Muzikhala ndi ukhondo wotsitsimula wa kupemberetsa zinthu zathu zopumira ndikulumikizana ndi tsogolo lokhazikika. Khungu lanu ndi pulaneti lidzakuthokozani!
Post Nthawi: Nov-07-2024