Ndi chinthu chomwe mumapanga tsiku lililonse popanda kupereka lingaliro lachiwiri: pitani kuchimbudzi, tengani bizinesi yanu, ndikugwira pepala la chimbudzi, kusamba m'manja mwanu.
Koma kodi chimbudzi cha chinsinsi chamachikhalidwe ndichosankha bwino pano? Pali china chabwinoko?
Inde, alipo!
Chimbudzi chonyowa- amatchedwansoKupukuta konyowa or Kupukuta kwamphamvu- Itha kupereka chidziwitso chokwanira komanso choyenera. Palibe kuchepa kwa mitundu yomwe imapereka mafayilo osokoneza lero.
Ndi chiyaniKupuma kwamphamvu?
Kupukusa zobwezeretsedwa, kumatchedwanso chimbudzi cha chimbudzi cha chimbudzi, ndi kupukuta kokhazikika komwe kumakhala ndi yankho loyeretsa. Amapangidwa mwapadera kuti azikhala modekha komanso moyenera pambuyo pogwiritsa ntchito chimbudzi. Kupukuta kwamphamvu kumatha kugwiritsidwa ntchito ngati chokwanira papepala la kuchimbudzi, kapena ngati pepala la kuchimbudzi.
Kuphatikiza pa kupereka chotsitsimula komanso chotsukira, kupukuta kwabwino ndi malo otetezeka ndikupangidwira kuti atulutsidwe kuchimbudzi. Kupukuta kwapereka malangizo a Flushuardiardiardiardiardiardiardiardiardiardiardiarding ndi zofunikira ndipo ali otetezeka kuti asunge zimbudzi komanso njira za sepric.
Zili bwanjiKupuma kwamphamvuOpangidwa?
Kupukusa zokhumudwitsa kumapangidwa ndi ulusi wopanda chomera zomwe zimatha kuthyola dongosolo. Kupukuta kulikonse komwe kuli pulasitiki sioyenera. Mutha kuwerenga nkhani zomwe zimalankhula za kupukuta yonyowa - nthawi zambiri chifukwa ogula amapukuta zomwe sizimapangidwa kuti zipangidwe, monga antibacterial ndi antibacterial.
Ndiyenera kuganizira chiyani mukamagulaKupuma kwamphamvu?
Zosasintha Zosakaniza Zosakaniza
Mtundu uliwonse wa kupukuta kwa nkhosa ali ndi mwayi woyeretsa. Ena angaphatikizepo mankhwala, mowa, ndi zoteteza. Ambiri aiwo amakhala ndi zoziziritsa, monga aloe ndi vitamini E.
Zosintha Zosintha
Mawonekedwe a minofu yachipululu yonyowa amatha kusiyanasiyana kuchokera ku mtundu. Ena amamva zofewa komanso nsalu zambiri ngati zina. Ena amakhala ndi pang'ono pomwe ena amang'amba mosavuta. Ena amapangidwa mopepuka kuti "kutulutsa." Pali zosankha zambiri zomwe zingakhalepo kuti muthe kupeza imodzi yomwe ikukwaniritsa zosowa zanu zonse malinga ndi mphamvu komanso kutonthoza.
Post Nthawi: Aug-10-2022