Mapulogalamu a Sanitizing Wipes

1. Malo Olimba
Zopukuta zoyeretsera ndizoyenera kugwiritsidwa ntchito m'malo omwe mumakhala anthu ambiri monga zitseko, zogwirizira ndi zowerengera. Kuphatikiza pa njira zophera tizilombo toyambitsa matenda, zopukuta za sanitizing zitha kuthandiza kuchepetsa kuchuluka kwa mabakiteriya omwe amamanga m'malo awa tsiku lonse. Malo ogulitsa zakudya nthawi zambiri amapereka zopukutira kwa makasitomala kuti azitsuka m'manja ndi ngolo asanagule, ndipo zipinda zodyeramo zimatha kupindula ndi zopukuta zoyeretsera kuti zigwiritsidwe ntchito pakati pa antchito.
Zinthu zina zogwira mtima kwambiri m’malo antchito ndi monga zitseko za zitseko za m’bafa ndi malo ozungulira. Kupereka zopukutira za sanitizing m'bafa, kuphatikiza sopo wa antibacterial, kungathandize kuchepetsa kufalikira kwa majeremusi m'derali polola anthu kuyeretsa pamalo mwachangu asanagwiritse ntchito.

2. Manja
Zopukuta zoyeretsera ndizotetezeka kuti zigwiritsidwe ntchito m'manja chifukwa ndizofatsa. Mowa ndi bulichi, mitundu ya mankhwala ophera tizilombo, amatha kuumitsa khungu ndipo mwinanso kusamutsa mankhwala owopsa m'thupi lanu. Ngakhale pali mwayi wogwiritsa ntchito zopukutira pafupipafupi kutha kuumitsa manja anu, sizingawononge khungu lanu monga momwe zopukutira zoyeretsera zingawononge.
Onetsetsani kuti mukupukuta zopukuta ndi maso ndi kumaso. Mankhwala ena m'zopukuta angakhale ovulaza ngati alowa m'maso, ndipo khungu la nkhope likhoza kukhala lolimba kwambiri.

3. Zida Zolimbitsa Thupi
Zida zoyeretsera ndi zopukuta zimatha kuchepetsa kwambiri majeremusi owopsa omwe amakhala m'malo okhudzidwa kwambiri ndi zida zochitira masewera olimbitsa thupi. Kugwiritsa ntchito zolemetsa mobwerezabwereza, ma treadmill, ma yoga, njinga zamoto ndi zida zina kumalo ochitira masewera olimbitsa thupi zimatha kubweretsa majeremusi ndi madzi amthupi ambiri. Pakafukufuku wina, zolemetsa zaulere zochokera kumalo ochitira masewera olimbitsa thupi atatu zinali ndi mabakiteriya nthawi 362 kuposa chimbudzi chapakati. Chifukwa chake, ndikofunikira kuyeretsa zinthu izi.

4. Malo Osamalira Ana
Kwa ana aang'ono makamaka, simungathe kulamulira nthawi zonse zomwe akugwira ndi kuika m'kamwa mwawo. Ichi ndichifukwa chake zopukuta zoyeretsera ndi njira zotetezeka m'malo osamalira ana. Nthawi ya chakudya isanayambe, pukutani mipando, matebulo, zitseko ndi zitseko ndi chopukutira kuti muchepetse kuchuluka kwa majeremusi pamtunda popanda kubweretsa mankhwala ovulaza kumene ana angadye.
Njira zina zogwiritsira ntchito zopukuta zoyeretsera m'malo osungirako masana zili pazidole ndi kusintha matebulo. Popeza mabakiteriya amatha kukhala pamalopo kwakanthawi, kuyeretsa zoseweretsa ndi zida zosewerera tsiku lonse zimateteza mabakiteriya owopsa. Kuphatikiza apo, kusintha matebulo kuyenera kutsukidwa musanagwiritse ntchito komanso mukatha kugwiritsa ntchito, ndipo zopukuta sizingakwiyitse khungu la ana.

5. Mafoni
Ganizirani za kangati patsiku anthu amakhudza mafoni awo, kuyika mafoni awo pamalo owonekera komanso kuyika mafoni awo kumaso. Zida zimenezi zimatha kunyamula mabakiteriya owopsa, ndipo amatha kuyenda nafe kulikonse kumene tikupita. Kuti mupewe izi, pukutani foni yanu ndi chikwama cha foni ndi chopukuta choyeretsa. Zopukuta ndi zotetezeka kuti zigwiritsidwe ntchito pa zowonetsera - pewani kuyeretsa mkati mwa madoko kapena zokamba.