ʻO kaʻepekema ma hope o nā holoi wahine wahine: he aha kāu eʻike ai

Ua lilo ka wimine lipes i nā makahiki i hala iho nei, e lilo ana i kahi papa i nā lā he nui o ka wahine i kēlā me kēia lā. Ua hōʻoiaʻia kēia mau huahana kūpono e noho mālie a hoʻomaʻemaʻe i ka hele, akā he aha kaʻike like o kaʻepekema ma hope o lākou? ʻO ka hoʻomaopopoʻana i nā mea waiwai, pono, a me nā pono e hiki ai i nā mea paʻi o nā wiki wahine wahine ke kōkua iāʻoe e hana i nā koho i hōʻikeʻia e pili ana i kā lākou hoʻohanaʻana.

He aha nā holoi wahine wahine?
Nā holoi wahine wahineʻO nā lole i hoʻolālā muaʻia e nā lole i hoʻolālāʻia no ka hygiene. Kuhi pinepine lākou i nāʻano meaʻole, me nā mea hoʻomaʻemaʻe, nā mea hoʻomaʻemaʻe, a me nāʻeke, i hoʻolālāʻia e hoʻolako i kahiʻike hoʻomaha. ʻAʻole e makemake i nā holoi maʻamau,ʻo nā holoi wahine wahine he ph i kūponoʻole a hanaʻia e hālāwai me nā pono kūʻokoʻa o ka'āpana o ka vaginal.

ʻO kaʻepekema o ka kaulike ph
ʻO ka mea kūlohelohe ph o ka vagina ma waena o 3.8 a me 4.5,ʻo ia ka mea liʻiliʻi. Hiki i kēia mea ke kōkua i ka mālamaʻana i kahi kaulike olakino o ka bacteria a pale i ka uluʻana o nā pathogensʻino. Ua hoʻolālāʻia nā holoi wahine wahine he nui e pono ai e hōʻoia i ka hōʻoiaʻanaʻaʻole lākou e hōʻole i kēia o ka maikaʻi o ka maikaʻi. Ke hoʻohana nei i nā wipes me kahi ph phplanched e alakaʻi i ka huhū, maʻi, a iʻole ka huhū o ka blora vaginal.

He mea nui nā mea kanu
ʻO ka maikaʻi a me ka palekana o nā holoi wahine wahine nui e hilinaʻi nui i kā lākou mau mea kanu. Nā'āpana maʻamau e pili ana:

Wai: nā mea kanu nui, hoʻolako i nā waimaka.
ʻO nā mea hoʻomaʻemaʻe
Preservatives: E pale i ka uluʻana o ka BACTERER i ka huahana a hōʻoia i ka hoʻohana palekana.
Hoʻopili: Hoʻohui i kahiʻano maikaʻi, akā hiki ke loaʻa i kekahi manawa e hoʻonāukiuki i nā poʻe i nā poʻe naʻauao.
ʻO nā Avists Avists: E loaʻa paha nā mea kanu e like me Aloe Vera a iʻole Chamomile e mālie i kaʻili.
Ke kohoʻana i nā holoi wahine wahine, he mea nui ia e heluhelu i nā labels a koho i nā huahana e pili ana i nā mea hana harsh

Loaʻa nā pōmaikaʻi o nā holoi wahine
ʻO ka maʻalahi

Hygiene: kōkua lākou i ka laweʻana i ka lole,ʻono a me nā mea huna a me nā mea huna, e kōkua i ka hoʻomaʻemaʻe holoʻokoʻa.

ʻOluʻolu: Loaʻa nā wahine he nui e hoʻohana ana i ka hoʻohanaʻana i nā wipes i kahi manaʻo hōʻoluʻolu a me ka hilinaʻi, i ka wā o ka hana kino.

Loaʻa nā hemahema
ʻOiai e hāʻawi ana nā holoi wahine wahine i nā pono o nā pono, aia kekahi mau kiʻi paʻi e noʻonoʻo ai:

ʻO ka huhū: Eʻike paha kekahi mau wahine i ka huhū a iʻole nā ​​hopena maʻi i kekahi mau mea i loaʻa i kekahi mau mea kanu

ʻO ka Fauld Gair Flora: Hiki i ke koena o nā wipes ke hōʻole i ke kaulike kūlohelohe o nā bacteria, hiki ke alakaʻi i ka maʻi.

ʻO nā hopohopo o ka kaiāulu Hiki i ke kohoʻana i nā brands eco-aloha hiki ke hoʻokaʻawale i kēia pilikia.

i ka hopena
Nā holoi wahine wahinehiki i kahi mea nui ke hoʻohui i kāu hana hygiene maʻamau, hāʻawi i ka maʻalahi a me kahi manaʻo hōʻoluʻolu. Eia nō naʻe, he mea nui ia e koho i nā huahana i ka ph-kaulike a me ka manuahi o nā mea e hoʻowalewale a mālama i ke olakino. Ma ka hoʻomaopopoʻana i kaʻepekema ma hope o nā holoi wahine ma hope o nā mea hana wahine, hiki iāʻoe ke hana i kahi hoʻoholo i hōʻikeʻia e pono ai i kouʻano pilikino. E kamaʻilio mau i kahi mea mālama olakino inā loaʻa iāʻoe nā nīnau e pili ana i kāu olakino maikaʻi a iʻole nā ​​huahana āu e hoʻohana nei.


Post Time: Oct-17-2024